{"id":146313,"date":"2022-01-03T06:09:52","date_gmt":"2022-01-03T05:09:52","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=146313"},"modified":"2022-12-10T18:16:28","modified_gmt":"2022-12-10T17:16:28","slug":"lea-jacquin-lannee-2021-a-ete-riche-sportivement-et-en-moments-forts","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2022\/01\/03\/lea-jacquin-lannee-2021-a-ete-riche-sportivement-et-en-moments-forts\/","title":{"rendered":"L\u00e9a Jacquin \u00ab l’ann\u00e9e 2021 a \u00e9t\u00e9 riche sportivement et en moments forts \u00bb"},"content":{"rendered":"

Commune de r\u00e9sidence et club sportif actuel ?<\/strong><\/span><\/p>\n

\u00bb J’habite Genas et j’ai ouvert mon cabinet d’orthoptie sur Chassieu en d\u00e9cembre 2020<\/span>.<\/p>\n

Je suis licenci\u00e9e depuis janvier 2021 au \u00ab\u00a0Chamb\u00e9ry Triathlon<\/a><\/span>\u00a0\u00bb et membre de la \u00a0\u00bb\u00a0Team Terre de Running D\u00e9cines <\/a><\/span>\u00a0\u00bb depuis 2017<\/strong>. \u00bb<\/p>\n

\n

\"\"D\u2019abord pr\u00e9sentation sommaire de ton pass\u00e9 sportif et palmar\u00e8s :<\/span><\/strong><\/p>\n

\u00a0\u00bb J’ai commenc\u00e9 la natation \u00e0 l’\u00e2ge de 6 ans<\/strong>, j\u2019en ai fait en comp\u00e9tition jusqu\u2019\u00e0 la fin du lyc\u00e9e donc pendant une douzaine d\u2019ann\u00e9es environ, j\u2019ai particip\u00e9 plusieurs fois au championnat de France N2 sur les distances de 400 m NL (nage libre), 800 m et 1.500 m.<\/p>\n

Pendant mes \u00e9tudes sup\u00e9rieures j\u2019ai commenc\u00e9 \u00e0 courir<\/strong>, j\u2019y ai pris go\u00fbt (ce n\u2019\u00e9tait pourtant pas gagn\u00e9) gr\u00e2ce aux conseils d\u2019entra\u00eenement de Terre de Running (qui est ensuite devenu mon sponsor). Je suis notamment arriv\u00e9e 2\u00b0 de la Saint\u00e9tic en 2018<\/strong>.<\/p>\n

Puis il me manquait que le v\u00e9lo, alors je me suis dit \u00ab\u00a0pourquoi pas\u00a0\u00bb. Et me voil\u00e0 au triathlon !<\/strong><\/p>\n

Je termine 2\u00b0 du triathlon M de Rumilly en 2019 et 5\u00b0 du triathlon M du lac des Sapins<\/strong> la m\u00eame ann\u00e9e.<\/p>\n

En 2020 : je remporte le 3.5 km de l\u2019Open Swim Stars Lyon<\/strong>, \u00e9preuve de nage en eau libre et termine \u00e0 la 27\u00b0 place au Championnat de France de triathlon courte distance<\/strong> \u00ab\u00a0<\/p>\n

Tes points forts et distances pr\u00e9f\u00e9r\u00e9es ? <\/strong><\/span><\/p>\n

\u00bb Mes points forts, je dirais plut\u00f4t la natation et surtout mon mental<\/strong>, je ne l\u00e2che jamais que ce soit \u00e0 l\u2019entra\u00eenement ou sur les courses. Je m\u2019entra\u00eene pour des courtes distances<\/strong> (S donc 750 m de natation, 20 km de v\u00e9lo et 5 km de course \u00e0 pied) ce sont des formats tr\u00e8s courts mais tr\u00e8s intenses ! \u00bb<\/p>\n

Combien d\u2019heures d\u2019entrainement par semaine et coach\u00e9e par qui ?<\/strong><\/span><\/p>\n

\u00a0\u00bb Je m\u2019entraine environ 15 h par semaine<\/strong>, la plupart du temps seule (natation \u00e0 la piscine de Bron ou Chassieu), course \u00e0 pied \u00e0 Genas ou Chassieu (piste) et v\u00e9lo je pars de chez moi (ou Home Trainer l\u2019hiver) ou parfois je roule avec le V\u00e9lo Club Tournus qui aimerait que je fasse partie de l\u2019\u00e9quipe f\u00e9minine qu\u2019ils sont en train de monter.<\/p>\n

Je suis les entrainements donn\u00e9s par le coach de Chamb\u00e9ry Triathlon (Thomas Leboucher jusqu\u2019\u00e0 pr\u00e9sent et pour la saison 2022 ce sera Laurent Tarlet qui entra\u00eenait au Triathl\u2019Aix avant). \u00a0\u00bb<\/p>\n

\n

Apr\u00e8s une ann\u00e9e 2020 tronqu\u00e9e, as tu \u00e9t\u00e9 perturb\u00e9 dans ta pr\u00e9paration ?<\/strong><\/span><\/p>\n

\u00bb Hormis pour la natation, sinon le COVID n’a pas trop perturb\u00e9 ma pr\u00e9paration<\/strong> car j\u2019ai couru (en respectant les r\u00e8gles) et j\u2019avais un Home Trainer donc j\u2019ai pu continuer le v\u00e9lo.<\/p>\n

Le plus dur a \u00e9t\u00e9 le manque de comp\u00e9tition<\/strong>, c\u2019\u00e9tait difficile de s\u2019entra\u00eener aussi durement sans avoir d\u2019objectif de comp\u00e9tition ou alors de voir les objectifs annul\u00e9s\u2026 \u00bb<\/p>\n

Avant de la d\u00e9tailler, comment qualifierais tu cette ann\u00e9e 2021 avec cette crise sanitaire ?<\/strong><\/span><\/p>\n

\u00bb 2021 a \u00e9t\u00e9 une ann\u00e9e riche sportivement<\/strong> et \u00e7a a \u00e9t\u00e9 aussi ma premi\u00e8re ann\u00e9e en Championnat de France des clubs D2 de Triathlon (une d\u00e9couverte pour moi). 2021 a \u00e9t\u00e9 riche en moments forts<\/strong> mais je dirais que le titre de championne de France de Swimrun a \u00e9t\u00e9 le plus marquant<\/strong>. \u00bb<\/p>\n

\n

Combien de courses as tu disput\u00e9, tu en as d\u00e9couvert de nouvelles ?<\/strong><\/span><\/p>\n

\u00bb Cette ann\u00e9e j\u2019ai particip\u00e9 \u00e0 14 comp\u00e9titions<\/strong>\u00a0:<\/p>\n

    \n
  • 13 juin > Cross triathlon M de Vienne Condrieu<\/strong> en relais<\/li>\n
  • 27 juin > 3\u00b0 de La Bressoline<\/strong> (12 km nature)<\/li>\n
  • 4 juillet > 16\u00b0 de la 1\u00b0 manche de D2 \u00e0 Metz<\/strong> avec Chamb\u00e9ry<\/li>\n
  • 14 juillet > 1\u00b0 de la Travers\u00e9e du lac de Paladru<\/strong> (3.6km de natation)<\/li>\n
  • 22 ao\u00fbt < 12\u00b0 de la 2\u00e8me<\/sup> manche de D2 \u00e0 Ch\u00e2teauroux<\/strong> avec Chamb\u00e9ry<\/li>\n
  • 29 ao\u00fbt > 1\u00b0 du 5.5 km et du 1.1 km de l\u2019Open Swim Stars Lyon<\/strong><\/li>\n
  • 5 septembre > 14\u00b0 de la 3\u00b0 manche de D2 \u00e0 Quiberon<\/strong> avec Chamb\u00e9ry<\/li>\n
  • 12 septembre > 16\u00b0 de la finale de D2 \u00e0 Saint Jean de Monts<\/strong> avec Chamb\u00e9ry<\/li>\n
  • 18 septembre > championne de France de Swimrun \u00e0 l\u2019Ile de R\u00e9<\/strong><\/li>\n
  • 25 septembre > Triathlon L de Paladru<\/strong> en \u00e9quipe<\/li>\n
  • 10 octobre > Coupe de France des clubs<\/strong> avec Chamb\u00e9ry<\/li>\n
  • 16 octobre > 3\u00b0 de l\u2019Aquathlon de Saint-Etienne<\/strong> (sous forme de s\u00e9rie et finale)<\/li>\n
  • 17 octobre > 1\u00b0 du Run and Bike de Saint-Priest<\/strong> (le matin) avec Yves Gouriou (de TDR) et 1\u00b0 du cross duathlon l\u2019apr\u00e8s midi<\/li>\n
  • 24 octobre > Contre La Montre en v\u00e9lo \u00e0 Culoz<\/strong> : 1\u00b0 passage en gentleman (5\u00b0 bin\u00f4me mixte) et 2\u00b0 passage en individuel (4\u00b0) \u00bb<\/li>\n<\/ul>\n

    Petit bilan sportif, as tu atteint tes objectifs ?<\/strong><\/span><\/p>\n

    \u00a0\u00bb\u00a0Globalement tr\u00e8s satisfaite de ma saison !<\/strong> Avec des records personnels sur les 5 km en fin de triathlon (19’34) donc tr\u00e8s contente ! \u00ab\u00a0<\/strong><\/p>\n

    \n

    Quel est ton programme pour 2022 ?<\/strong><\/span><\/p>\n

    \u00a0\u00bb Pour 2022, le but sera de confirmer les progr\u00e8s r\u00e9alis\u00e9s cette saison<\/strong>, je veux me rapprocher d’un top 10 sur les manches de D2.<\/p>\n

    J’aimerai aussi me tester sur un 5 et 10 km sec pour voir le chrono<\/strong> et enfin, peut-\u00eatre faire certaines courses de v\u00e9lo avec le Club Tournus si une \u00e9quipe fille se monte et duathlon avec Chamb\u00e9ry si une \u00e9quipe fille se monte \u00e9galement. \u00a0\u00bb<\/p>\n

    \n

    Petite anecdote et satisfaction personnelle<\/span><\/strong> : j’ai battu ma coll\u00e8gue Sol\u00e8ne Flurian sur une des \u00e9tapes de championnat de France des clubs de Triathlon D2 ! C’est une satisfaction pour moi car c’est elle qui m’a encourag\u00e9 \u00e0 faire du triathlon<\/strong> ! \u00ab\u00a0<\/p>\n

    \n

    \"\"<\/p>\n

    \n

    Prochain bilan<\/strong> > Alis\u00e9e Casanova <\/strong><\/span><\/span>(Course \u00e0 pied & canicross<\/span>)<\/span><\/p>\n

    \n
    \n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    R\u00e9guli\u00e8rement une sportive ou un sportif de la r\u00e9gion dresse son bilan de l’ann\u00e9e 2021 et \u00e9voque ses projets pour la prochaine. (12\/40)<\/p>\n","protected":false},"author":4,"featured_media":146323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2968,270,3421,1598,3250,2,2990],"tags":[3469,2283,4047,2528],"class_list":["post-146313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athle-course-pied-marche","category-cte-de-communes-c-c-e-l","category-feminin-actu-au","category-genas","category-recits-de-course-portraits-interviews","category-sports","category-triathlon","tag-bilan","tag-course-pedestre","tag-lea-jacquin","tag-triathlon"],"yoast_head":"\nL\u00e9a Jacquin \u00ab l'ann\u00e9e 2021 a \u00e9t\u00e9 riche sportivement et en moments forts \u00bb - News Est Lyonnais<\/title>\n<meta name=\"description\" content=\"L\u00e9a Jacquin \u00ab l'ann\u00e9e 2021 a \u00e9t\u00e9 riche sportivement et en moments forts \u00bb\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2022\/01\/03\/lea-jacquin-lannee-2021-a-ete-riche-sportivement-et-en-moments-forts\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e9a Jacquin \u00ab l'ann\u00e9e 2021 a \u00e9t\u00e9 riche sportivement et en moments forts \u00bb - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"L\u00e9a Jacquin \u00ab l'ann\u00e9e 2021 a \u00e9t\u00e9 riche sportivement et en moments forts \u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2022\/01\/03\/lea-jacquin-lannee-2021-a-ete-riche-sportivement-et-en-moments-forts\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-03T05:09:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-10T17:16:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/image0.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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