{"id":147681,"date":"2022-01-23T08:25:24","date_gmt":"2022-01-23T07:25:24","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=147681"},"modified":"2022-01-26T17:34:25","modified_gmt":"2022-01-26T16:34:25","slug":"ludovic-scellier-jaime-le-triathlon-sous-toutes-ses-formes","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2022\/01\/23\/ludovic-scellier-jaime-le-triathlon-sous-toutes-ses-formes\/","title":{"rendered":"Ludovic Scellier \u00a0\u00bb j\u2019aime le triathlon sous toutes ses formes \u00ab\u00a0"},"content":{"rendered":"<p><span style=\"font-size: 14pt; background-color: #000000; color: #ffffff;\"><strong>Commune de r\u00e9sidence et club sportif actuel ?<\/strong><\/span><\/p>\n<p>\u00a0\u00bb J\u2019habite Fontaines-sur- Sa\u00f4ne, <strong>je suis licenci\u00e9 au club de l&rsquo;<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/asveltri.org\">ASVEL Triathlon<\/a><\/span><strong> depuis 2004<\/strong> et partenaire depuis quelques ann\u00e9es par m\u00e9c\u00e9nat d\u2019entreprise (<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.stationclimservices.fr\">Station Clim Services<\/a><\/span>).\u00a0\u00bb<\/p>\n<p><span style=\"font-size: 14pt; background-color: #000000; color: #ffffff;\"><strong>D\u2019abord pr\u00e9sentation sommaire de ton pass\u00e9 sportif et palmar\u00e8s :<br \/>\n<\/strong><\/span><\/p>\n<p>\u00a0\u00bb <strong>Une dizaine d\u2019IRON MAN \u00e0 mon actif<\/strong>. Tout a commenc\u00e9 \u00e0 Roth en 2006 et s\u2019est termin\u00e9 \u00e0 Roth en 2015.<\/p>\n<ul>\n<li><strong>Diagonale des Fous<\/strong> en 2002<\/li>\n<li><strong>Embrun<\/strong> en 2003<\/li>\n<li><strong>Marathon de Rome<\/strong> en 2008 en 2 h 58<\/li>\n<li><strong>IRON MAN de Francfort<\/strong> en 2008 en 9 h 24<\/li>\n<li><strong><strong>IRON MAN Hawa\u00ef <\/strong><\/strong>(30\u00b0 anniversaire, pas le mien !) en 9 h 59<\/li>\n<li><strong>IRONMAN de Lanzarote <\/strong>en 2011 en 10 h 11 \u00ab\u00a0<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"background-color: #000000; color: #ffffff;\"><strong><span style=\"font-size: 14pt; background-color: #000000;\">Tes points forts et distances pr\u00e9f\u00e9r\u00e9es ? &#8211; Combien d&rsquo;heures d&rsquo;entrainement par semaine, o\u00f9 et coach\u00e9 par qui ?<\/span><\/strong><\/span><\/p>\n<p>\u00a0\u00bb <strong>Mes points forts sont le v\u00e9lo et la natation, j\u2019aime le triathlon sous toutes ses formes et distances Xterra y compris<\/strong>.<\/p>\n<p>Op\u00e9r\u00e9 en 2016 d\u2019une PTH j\u2019ai mis en off le triathlon pour me consacrer au Vtt avec plusieurs participations aux Chemins du Soleil, Roc d\u2019Azur, Raid des Monts d\u2019Ard\u00e8che entre autres. J\u2019avais besoin aussi de faire une pause et de <strong>sortir de cette infernale machine que sont les \u00e9preuves Ironman. <\/strong>\u00a0\u00bb<\/p>\n<p><span style=\"font-size: 14pt; background-color: #000000; color: #ffffff;\"><strong>Apr\u00e8s une ann\u00e9e 2020 tronqu\u00e9e, as tu \u00e9t\u00e9 perturb\u00e9 dans ta pr\u00e9paration ?<\/strong><strong> Comment qualifierais tu cette ann\u00e9e 2021 ?<\/strong><\/span><\/p>\n<p>\u00a0\u00bb On va dire que ces ann\u00e9es covid n\u2019ont eu aucune accroche sur moi car comme je l\u2019ai dit auparavant j\u2019avais besoin d\u2019une coupure sans comp\u00e9tition, <strong>juste continuer \u00e0 faire du sport pour le plaisir<\/strong>. Repenser ma mani\u00e8re de m\u2019entrainer et retrouver une nouvelle forme de motivation.<\/p>\n<p>Le M de Paladru couru en septembre dernier m\u2019a permis de <strong>vraiment renouer avec beaucoup de plaisir dans les trois disciplines. <\/strong>\u00ab\u00a0<strong><br \/>\n<\/strong><\/p>\n<hr \/>\n<p><span style=\"font-size: 14pt; color: #ffffff; background-color: #000000;\"><strong data-wp-editing=\"1\">Ton programme pour 2022 ?<\/strong><\/span><\/p>\n<p><strong>\u00a0\u00a0\u00bb Cette ann\u00e9e c\u2019est avec enthousiasme et crainte aussi que je me suis inscrit sur l\u2019\u00e9preuve de l\u2019Ironman de Nice<\/strong>. La pr\u00e9paration a bien s\u00fbr commenc\u00e9 avec <strong>un maitre mot \u2018\u2019\u00e9couter mon corps\u2019\u2019 pour \u00e9viter les blessures<\/strong> car comme dans la chanson \u2018\u2019faut se pr\u00e9server si on veut durer rester toujours n\u00b01\u2019\u2019.(Bashung rebel). \u00a0\u00bb<\/p>\n<p><span style=\"font-size: 14pt; background-color: #000000; color: #ffffff;\"><strong>Et pour conclure ?<\/strong><\/span><\/p>\n<p>\u00a0\u00bb <strong>Une pens\u00e9e reconnaissante pour Philou, Marco, Richard et mes autres potos<\/strong>. \u00a0\u00bb<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-147681 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/newsestlyonnais.fr\/site\/2022\/01\/23\/ludovic-scellier-jaime-le-triathlon-sous-toutes-ses-formes\/ludo-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"150\" src=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-250x333.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-250x333.jpg 250w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-400x533.jpg 400w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-650x867.jpg 650w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-768x1024.jpg 768w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-150x200.jpg 150w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-50x67.jpg 50w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-100x133.jpg 100w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-200x267.jpg 200w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-300x400.jpg 300w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-350x467.jpg 350w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-450x600.jpg 450w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-500x667.jpg 500w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-550x733.jpg 550w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2-800x1067.jpg 800w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-2.jpg 900w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/newsestlyonnais.fr\/site\/2022\/01\/23\/ludovic-scellier-jaime-le-triathlon-sous-toutes-ses-formes\/ludo-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"150\" src=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-250x374.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-250x374.jpg 250w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-400x599.jpg 400w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-650x973.jpg 650w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-768x1149.jpg 768w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-150x224.jpg 150w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-50x75.jpg 50w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-100x150.jpg 100w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-200x299.jpg 200w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-300x449.jpg 300w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-350x524.jpg 350w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-450x673.jpg 450w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-500x748.jpg 500w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-550x823.jpg 550w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1-800x1197.jpg 800w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/01\/ludo-1.jpg 802w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<hr \/>\n<hr \/>\n<p><span style=\"font-size: 14pt; background-color: #000000; color: #ffffff;\"><strong>Prochain bilan &gt; <span style=\"color: #ffcc00;\">Julien Gadoud<\/span> (Aviron Majolan)<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9guli\u00e8rement une sportive ou un sportif de la r\u00e9gion dresse son bilan de l&rsquo;ann\u00e9e 2021 et \u00e9voque ses projets pour la prochaine (30\/40).<\/p>\n","protected":false},"author":4,"featured_media":147685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3250,2,2990,29],"tags":[2249,3469,4092,2528,2091],"class_list":["post-147681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recits-de-course-portraits-interviews","category-sports","category-triathlon","category-villeurbanne","tag-asvel-triathlon","tag-bilan","tag-ludovic-scellier","tag-triathlon","tag-villeurbanne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ludovic Scellier &quot; 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