{"id":159972,"date":"2022-07-09T14:10:12","date_gmt":"2022-07-09T13:10:12","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=159972"},"modified":"2024-01-06T17:22:27","modified_gmt":"2024-01-06T16:22:27","slug":"frederic-romera-pouvoir-aider-lautre-au-travers-de-defi-completement-fou-cest-genial","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2022\/07\/09\/frederic-romera-pouvoir-aider-lautre-au-travers-de-defi-completement-fou-cest-genial\/","title":{"rendered":"Fr\u00e9d\u00e9ric Romera \u00ab\u00a0Pouvoir aider l\u2019autre au travers de d\u00e9fi compl\u00e8tement fou est g\u00e9nial\u00a0\u00bb"},"content":{"rendered":"

Comment se sont pass\u00e9s ces 6 premiers mois de 2022 ?<\/span><\/strong><\/p>\n

\u00a0\u00bb J\u2019ai effectu\u00e9 une grosse pr\u00e9paration \u00e0 la piscine de V\u00e9nissieux jusqu\u2019\u00e0 mai o\u00f9 je nageais environ 50 kilom\u00e8tres par semaine. \u00a0\u00bb<\/p>\n

En attendant la Corse AR, vous aviez pr\u00e9vu d’autres \u00e9preuves auparavant ?<\/strong><\/span><\/p>\n

\u00a0\u00bb En effet j\u2019ai particip\u00e9 au mois de mai au Thau Swim Trek<\/span><\/a>. 4 \u00e9tapes de natations dans l\u2019\u00e9tang de Thau<\/strong> o\u00f9 cela a \u00e9t\u00e9 tr\u00e8s compliqu\u00e9, car j\u2019ai effectu\u00e9 cette course en \u00ab pic de fatigue \u00bb<\/strong> et je me suis bless\u00e9 aux \u00e9paules et au dos d\u00e8s le 1\u00b0\u00a0 jour<\/strong>. J\u2019aurai d\u00fb abandonn\u00e9 mais je ne sais pas abandonner<\/strong>, du coup j\u2019ai termin\u00e9 le trek dans la douleur. Je ne pouvais plus bouger le bras droit lors de la derni\u00e8re journ\u00e9e \u2026 l\u2019enfer. Le pire moment de ma vie dans l\u2019eau mais gros test de r\u00e9sistance \u00e0 la douleur.<\/p>\n

Bilan 3 semaines sans nager, repos total<\/strong> pour que les l\u00e9sions disparaissent au niveau des biceps, triceps et rotateurs.<\/p>\n

Derri\u00e8re j\u2019enchainais le 24 juin la mythique course Capri-Napoli<\/span> <\/a>en mode non pr\u00e9par\u00e9<\/strong> et suite \u00e0 ma blessure. N\u00e9anmoins j\u2019ai tout de m\u00eame r\u00e9ussi \u00e0 terminer ces 36 km en environ 9 h (9 h 17<\/span>\u2019<\/span> 18 exactement) <\/span>et je termine m\u00eame sur le podium !! (3\u00b0).<\/strong><\/p>\n

Ce qui a \u00e9t\u00e9 une \u00e9norme fiert\u00e9 pour moi avec un tr\u00e8s gros d\u00e9fi mental et physique vu que je n\u2019\u00e9tais pas au top<\/strong>. \u00a0\u00bb<\/p>\n

Pourquoi avoir choisi ces \u00e9preuves dans le programme 2022 ?<\/strong><\/span><\/p>\n

\u00a0\u00bb J\u2019ai choisi ces deux courses car la distance \u00e9tait sup\u00e9rieure \u00e0 25 km, et je voulais tester ma r\u00e9sistance et mon mental sur deux courses longues et rapproch\u00e9es. \u00a0\u00bb<\/p>\n

Pour cette derni\u00e8re \u00e9preuve, avez-vous pu trouver des sponsors ?<\/strong><\/span><\/p>\n

\u00a0\u00bb Ma d\u00e9marche a chang\u00e9 depuis la mise en place du d\u00e9fi Cors\u2019ar<\/span><\/a><\/strong>, en effet je me suis engag\u00e9 pour une cause, du coup je ne recherche plus des sponsors \u00e0 titre individuel mais plut\u00f4t des donateurs partenaires<\/strong> pour le d\u00e9fi Cors\u2019ar.<\/p>\n

Nous sommes en partenariat avec les associations Hope Team East<\/span><\/a> (lutte contre le cancer) et SLAaide<\/span><\/a> et soutien<\/span>. Nous recherchons toujours des sponsors car nous n\u2019avons pas encore atteint le montant n\u00e9cessaire<\/strong>. (66 % d\u00e9ductible des imp\u00f4ts)<\/p>\n

\n

Un petit mot sur la Corse AR, avez-vous \u00e9t\u00e9 s\u00e9lectionn\u00e9 ou avez-vous postul\u00e9 ?<\/strong><\/span><\/p>\n

\u00a0\u00bb C\u2019est mon ami Lo\u00efc M\u00e9tais qui est l\u2019initiateur de ce projet. Nous avions effectu\u00e9 le d\u00e9fi Yeno l\u2019ann\u00e9e derni\u00e8re ensemble, et c\u2019\u00e9tait une \u00e9vidence de partager avec lui un nouveau d\u00e9fi compl\u00e8tement fou mais pour la bonne cause.<\/p>\n

De ce fait naturellement il a fait appel \u00e0 mes services. \u00a0\u00bb<\/p>\n

Vous serez un des quatre nageurs \u00e0 parcourir l\u2019aller ?<\/strong><\/span><\/p>\n

\u00a0\u00bb Alors beaucoup de changements ont eu lieu depuis un mois. Pour l\u2019aller nous serons 3 nageurs \u00ab experts \u00bb<\/strong> au final.<\/p>\n

Axel Van Der Elst notre ami qui avait \u00e9galement effectu\u00e9 Yeno avec nous s\u2019est bless\u00e9. Du coup il sera remplac\u00e9 par une nageuse exp\u00e9riment\u00e9e qui s\u2019appelle Giuliani Braga . Et Lisa Pou (nageuse internationale) a \u00e9t\u00e9 appel\u00e9e pour effectuer une \u00e9tape de coupe du monde d\u2019eau libre pendant cette p\u00e9riode, nous avons d\u00e9cid\u00e9 de ne pas la remplacer.<\/p>\n

Pour le retour nous aurons 4 filles qui sont en r\u00e9mission ou en cours de traitement et qui effectuerons des bouts de travers\u00e9e \u00e0 nos c\u00f4t\u00e9s. \u00a0\u00bb<\/p>\n

Qu\u2019est ce qui vous a plu dans ce d\u00e9fi, le c\u00f4t\u00e9 caritatif et solidaire, sportif ?<\/strong><\/span><\/p>\n

\u00a0\u00bb Tout me plait, le d\u00e9fi sportif en effet mais le plus important je dirais c\u2019est l\u2019humain<\/strong>. Pouvoir \u00ab aider l\u2019autre \u00bb au travers de d\u00e9fi compl\u00e8tement fou, c\u2019est g\u00e9nial.<\/p>\n

Et avoir le luxe de partager cela avec des amis c\u2019est indescriptible. Tout est r\u00e9uni pour allier coh\u00e9sion, d\u00e9passement de soi, et ouverture vers les autres.<\/p>\n

M\u00eame si cela ne sera pas de tout repos, On va se r\u00e9galer !<\/strong> \u00a0\u00bb<\/p>\n

\n

Retrouvez le pr\u00e9c\u00e9dent article sur Fr\u00e9d\u00e9ric Romera<\/strong><\/span> > https:\/\/newsestlyonnais.fr\/site\/2021\/11\/13\/lyon-frederic-romera-je-suis-a-la-recherche-de-sponsors-pour-le-marathon-a-la-nage-capri-naples\/<\/a><\/span><\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Le nageur lyonnais en eau libre et bassin revient sur les courses de pr\u00e9paration disput\u00e9es avant la Cors\u2019ar, d\u00e9fi sportif in\u00e9dit et caritatif entre continent et Corse pr\u00e9vu fin ao\u00fbt.<\/p>\n","protected":false},"author":4,"featured_media":159974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4286,137,1625,1350,2988],"tags":[4349,4348,3991,4350,4347],"class_list":["post-159972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview-a-la-une","category-interviews","category-lyon","category-natation-plongeon","category-natation-triathlon","tag-capri-napoli","tag-defi","tag-frederic-romera","tag-nage-libre","tag-thau-swim-trek"],"yoast_head":"\nFr\u00e9d\u00e9ric Romera "Pouvoir aider l\u2019autre au travers de d\u00e9fi compl\u00e8tement fou est g\u00e9nial" - News Est Lyonnais<\/title>\n<meta name=\"description\" content=\"Fr\u00e9d\u00e9ric Romera " pouvoir aider l\u2019autre au travers de d\u00e9fi compl\u00e8tement fou, c\u2019est g\u00e9nial "\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2022\/07\/09\/frederic-romera-pouvoir-aider-lautre-au-travers-de-defi-completement-fou-cest-genial\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00e9d\u00e9ric Romera "Pouvoir aider l\u2019autre au travers de d\u00e9fi compl\u00e8tement fou est g\u00e9nial" - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"Fr\u00e9d\u00e9ric Romera " pouvoir aider l\u2019autre au travers de d\u00e9fi compl\u00e8tement fou, c\u2019est g\u00e9nial "\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2022\/07\/09\/frederic-romera-pouvoir-aider-lautre-au-travers-de-defi-completement-fou-cest-genial\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-09T13:10:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-06T16:22:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/07\/fred.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"804\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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