{"id":163127,"date":"2022-09-08T05:25:11","date_gmt":"2022-09-08T04:25:11","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=163127"},"modified":"2022-09-08T05:29:15","modified_gmt":"2022-09-08T04:29:15","slug":"eric-olivieri-partir-pour-un-si-long-periple-cest-un-peu-linconnu","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2022\/09\/08\/eric-olivieri-partir-pour-un-si-long-periple-cest-un-peu-linconnu\/","title":{"rendered":"Eric Olivieri \u00a0\u00bb Partir pour un si long p\u00e9riple, c\u2019est un peu l\u2019inconnu \u00ab\u00a0"},"content":{"rendered":"

Age, profession et commune de r\u00e9sidence ?<\/strong><\/span><\/p>\n

\u00a0\u00bb J\u2019ai 57 ans, je m\u2019occupe de l\u2019am\u00e9lioration des processus d\u2019approvisionnement dans un laboratoire de sant\u00e9 animale, et j\u2019habite \u00e0 Genas depuis 25 ans \u00ab\u00a0.
\n<\/strong><\/p>\n

Pr\u00e9sentation sommaire de ton pass\u00e9 sportif et \u00e9ventuel palmar\u00e8s<\/strong><\/span><\/p>\n

\u00a0\u00bb J\u2019ai seulement fait de la course \u00e0 pied<\/strong> et je n\u2019ai pas couru beaucoup de courses, principalement des semi-marathons, marathons ou des courses par \u00e9quipes (Tour du Jura, du Var).<\/p>\n

Et puis 13 participations \u00e0 la Saint\u00e9 Lyon dans tous les formats (solo, relais \u00e0 2, 3 ou 4 et Lyon-Saint\u00e9-Lyon l\u2019ann\u00e9e derni\u00e8re)<\/strong>\u00a0\u00bb .<\/p>\n

Je me suis mis au trail il y a 5 ans et j’ai couru un ultra-trail par an depuis 2019 \u00ab\u00a0.<\/strong><\/p>\n

\n

Depuis quand pratiques tu la course \u00e0 pied, comment est venue cette passion\u00a0?<\/strong><\/span><\/p>\n

\u00a0\u00bb C\u2019est un coll\u00e8gue de travail et ami qui m\u2019a initi\u00e9 \u00e0 la course \u00e0 pied <\/strong>(Jean-Paul Puillet, 3 fois 2\u00b0 de la Saint\u00e9Lyon).<\/p>\n

Depuis tout jeune, je r\u00eavais de participer \u00e0 la Diagonale des Fous <\/strong>(je n\u2019\u00e9tais pas tr\u00e8s sportif mais je m\u2019int\u00e9ressais aux \u00e9checs, je trouvais le nom de la course marrant). Je l\u2019ai courue en 2019 (en un peu plus de 44 h) \u00ab\u00a0.<\/strong><\/p>\n

Qu\u2019est ce qui te plait dans cette discipline et quels sont tes points forts ?<\/strong><\/span><\/p>\n

\u00a0\u00a0\u00bb L\u2019ann\u00e9e que j\u2019ai pass\u00e9e \u00e0 m\u2019entra\u00eener pour la Diagonale des Fous a \u00e9t\u00e9 une r\u00e9v\u00e9lation : <\/strong>j\u2019ai d\u00e9couvert le trail et le plaisir que procure le fait de courir en pleine nature, en montagne surtout, de jour comme de nuit, \u00e0 apercevoir des animaux au d\u00e9tour d\u2019un chemin, \u00e0 assister \u00e0 un lever de soleil \u00e0 2.000 ou 3.000 m\u00e8tres d\u2019altitude, c\u2019est magique !<\/p>\n

Sinon mon point fort, c\u2019est de ne pas me blesser, ce qui n\u2019est pas si fr\u00e9quent dans cette discipline \u00a0\u00bb .<\/strong><\/p>\n

Tu n\u2019as pas de club, ni de coach, comment t\u2019entraines tu\u00a0? <\/strong><\/span><\/p>\n

\u00a0\u00bb J\u2019ai commenc\u00e9 avec le livre \u00ab Guide d\u2019entra\u00eenement \u00e0 l\u2019ultra-trail \u00bb <\/strong>d\u2019Eric Lacroix avec un programme d\u2019entra\u00eenement sur 1 an. Je continue \u00e0 m\u2019inspirer de ce guide pour concocter mes entra\u00eenements, l\u2019important \u00e9tant d\u2019alterner court\/long, rapide\/lent, plat\/d\u00e9nivel\u00e9, travail intensif\/repos.<\/strong><\/p>\n

Je m\u2019int\u00e9resse \u00e9galement \u00e0 l\u2019aspect nutrition, c\u2019est un param\u00e8tre souvent sous-estim\u00e9 \u00ab\u00a0.<\/strong><\/p>\n

\n

\"\"Quelles grandes courses notamment des ultra trails as-tu d\u00e9j\u00e0 disput\u00e9 ? <\/strong><\/span><\/p>\n

\u00a0\u00bb Diagonale des Fous<\/a><\/span> (La R\u00e9union en 2019), Echapp\u00e9e Belle<\/span> <\/a>(Massif de Belledonne en 2020<\/strong>, photo de gauche), Terre des Dieux<\/span><\/a> (Corse en 2021) \u00a0\u00bb .
\n<\/strong><\/p>\n

Ton meilleur souvenir\u00a0?<\/strong><\/span><\/p>\n

\u00a0\u00bb Lors d\u2019un entra\u00eenement en Vanoise, assister dans la neige au lever du soleil face \u00e0 des bouquetins \u00a0\u00bb . <\/strong><\/p>\n

\n

\u00a0<\/strong>Tu vas participer samedi\u00a0 au TOR 330 Tor des G\u00e9ants , parle nous de la course, pourquoi l\u2019avoir programm\u00e9 ?<\/strong><\/span><\/p>\n

\u00a0\u00bb L\u2019ann\u00e9e derni\u00e8re, j\u2019ai un cousin qui a particip\u00e9 \u00e0 cette course qui se d\u00e9roule dans la vall\u00e9e d\u2019Aoste en Italie. <\/strong>J\u2019ai suivi son \u00e9pop\u00e9e pendant une semaine et \u00e7a m\u2019a vraiment donn\u00e9 envie d\u2019essayer \u00e0 mon tour.<\/p>\n

La distance (350 km) et le d\u00e9nivel\u00e9 (25.000 D+) sont hors normes, on franchit 25 cols entre 2.000 et 3.000m d\u2019altitude. <\/strong>Et puis tous ceux qui y ont d\u00e9j\u00e0 particip\u00e9 parlent d\u2019une aventure inoubliable, d\u2019une ambiance incomparable et de l\u2019extr\u00eame gentillesse des b\u00e9n\u00e9voles et des habitants \u00ab\u00a0.<\/p>\n

Comment l\u2019abordes tu et quel est ton objectif\u00a0 ?<\/span> <\/strong><\/span><\/p>\n

\u00a0\u00bb Partir pour un si long p\u00e9riple (il faut terminer en moins de 150 heures soit 6 jours et 6 heures) c\u2019est un peu l\u2019inconnu.<\/strong><\/p>\n

Je me pr\u00e9pare depuis le d\u00e9but d’ann\u00e9e lorsque j’ai su que j’avais \u00e9t\u00e9 pris lors du tirage au sort. A raison de 5 s\u00e9ances d’entrainement par semaine et des week-ends chocs lors des deux mois d’\u00e9t\u00e9.<\/p>\n

Il va falloir g\u00e9rer son alimentation, des conditions m\u00e9t\u00e9os tr\u00e8s diverses et changeantes (forte chaleur ou grand froid, pluie, neige) et surtout le manque de sommeil : nombreux sont ceux qui sont sujets \u00e0 des hallucinations dans la 2\u00b0 partie de la course. L\u2019aspect mental va \u00eatre primordial.<\/strong><\/p>\n

Mon objectif est d\u2019arriver au bout en bon \u00e9tat, en ayant pu vraiment profiter de la course. <\/strong><\/p>\n

Et si en plus je pouvais arriver en moins de 130 heures ce serait la cerise sur le g\u00e2teau<\/strong> car \u00e7a rendrait possible l\u2019inscription au TOR des Glaciers, pour lequel la distance est de 450 km, le d\u00e9nivel\u00e9 de 32.000m et pas de balisage propre \u00e0 la course, il faut se d\u00e9brouiller avec son propre GPS pour s\u2019orienter \u00ab\u00a0.<\/p>\n

\n

\"\"TOR330 – Tor des G\u00e9ants\u00ae \/ Course de trail d\u2019endurance <\/span><\/strong><\/p>\n

Du 11 au 17 septembre 2022<\/span> \/ <\/strong>Distance : 350 km \/ D\u00e9nivel\u00e9 : 25.000 D + \/ Temps maxi : 150 heures<\/strong><\/p>\n

D\u00e9part et arriv\u00e9e : Courmayeur – Vall\u00e9e d\u2019Aoste (Italie).<\/strong><\/p>\n

>> + d’infos sur le TOR330\u00a0<\/strong> <\/span><\/a><\/p>\n

\n

\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Le trailer genassien qui dispute annuellement un ultra-trail sera dimanche matin sur la ligne de d\u00e9part du TOR 330 Tor des G\u00e9ants, \u00e9preuve de 350 km dans la Vall\u00e9e d’Aoste.<\/p>\n","protected":false},"author":4,"featured_media":163207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2968,270,1598,4286,137],"tags":[2283,4007,3923,2078],"class_list":["post-163127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athle-course-pied-marche","category-cte-de-communes-c-c-e-l","category-genas","category-interview-a-la-une","category-interviews","tag-course-pedestre","tag-eric-olivieri","tag-tor330-tor-des-geants","tag-trail"],"yoast_head":"\nEric Olivieri " Partir pour un si long p\u00e9riple, c\u2019est un peu l\u2019inconnu " - News Est Lyonnais<\/title>\n<meta name=\"description\" content=\"Eric Olivieri " Partir pour un si long p\u00e9riple, c\u2019est un peu l\u2019inconnu "\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2022\/09\/08\/eric-olivieri-partir-pour-un-si-long-periple-cest-un-peu-linconnu\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eric Olivieri " Partir pour un si long p\u00e9riple, c\u2019est un peu l\u2019inconnu " - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"Eric Olivieri " Partir pour un si long p\u00e9riple, c\u2019est un peu l\u2019inconnu "\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2022\/09\/08\/eric-olivieri-partir-pour-un-si-long-periple-cest-un-peu-linconnu\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-08T04:25:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-08T04:29:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/09\/Eric-OL-01-TER.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"987\" \/>\n\t<meta property=\"og:image:height\" content=\"722\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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