{"id":164476,"date":"2022-09-25T12:43:19","date_gmt":"2022-09-25T11:43:19","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=164476"},"modified":"2022-10-01T14:18:07","modified_gmt":"2022-10-01T13:18:07","slug":"caluire-une-semaine-forme-bien-etre-avec-la-jaac","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2022\/09\/25\/caluire-une-semaine-forme-bien-etre-avec-la-jaac\/","title":{"rendered":"CALUIRE | Une semaine forme bien-\u00eatre avec la JAAC"},"content":{"rendered":"

Cultivez votre bien-\u00eatre, prenez du temps pour vous, prenez soin de vous !<\/strong><\/p>\n

La pratique d\u2019une activit\u00e9 physique est indispensable \u00e0 la sant\u00e9, aussi bien physique, que mentale.
\nDisparition des douleurs chroniques, lutte contre la s\u00e9dentarit\u00e9, rupture de l\u2019isolement social, pr\u00e9servation et d\u00e9veloppement des capacit\u00e9s physiques indispensables aux gestes du quotidien, maintien dans l\u2019autonomie, bouger malgr\u00e9 une maladie chronique, etc\u2026 sont les enjeux du sport sant\u00e9 aujourd\u2019hui !<\/p>\n

La Jeanne d\u2019Arc Alouettes de Caluire propose une large palette d\u2019activit\u00e9s, pour tous les go\u00fbts et tous les publics : pilates, functional training, hatha yoga, vinyasa yoga, renforcement musculaire et mobilit\u00e9, assouplissements et mobilit\u00e9, zumba, qi gong, ta\u00ef chi chuan, cardiosculpt, sophrologie\u2026<\/p>\n

Et \u00e9galement des activit\u00e9s sp\u00e9cifiques pour les personnes souffrant de pathologies, ou ayant besoin d\u2019un accompagnement sp\u00e9cifique pour la reprise d\u2019une activit\u00e9 physique : Activit\u00e9 Physique Adapt\u00e9e Atoutform, Gym douce Atoutform, Tai Chi chuan Atoutform.<\/p>\n

Samedi 24 septembre apr\u00e8s-midi, une demi journ\u00e9e Portes Ouvertes ouvrira la semaine Forme Bien \u00catre.<\/strong><\/span><\/p>\n

Des ateliers sp\u00e9cifiques seront offerts aux participants, et afin d\u2019aborder un maximum d\u2019aspects en lien avec le bien-\u00eatre et la sant\u00e9, nous souhaitons enrichir ces portes ouvertes avec un ensemble de stands autour de la forme et du bien-\u00eatre (di\u00e9t\u00e9tique, ost\u00e9opathie, m\u00e9decine chinoise, r\u00e9flexologie, shiatsu\u2026).<\/p>\n

Venez d\u00e9couvrir gratuitement ces activit\u00e9s tout au long de la semaine.<\/strong> L\u2019occasion de faire des s\u00e9ances d\u00e9couvertes gratuites, d\u00e9couvrir l\u2019activit\u00e9 qui convient le mieux et prendre soin de soi et de sa sant\u00e9 en pratiquant une activit\u00e9 r\u00e9guli\u00e8re.<\/p>\n

\n

\"\"<\/span><\/strong><\/span><\/p>\n

 <\/p>\n

Contact : Jeanne d\u2019Arc Alouettes de Caluire <\/span><\/strong><\/span><\/p>\n

 <\/p>\n

T\u00e9l : 04 78 08 11 73 \u2013 jacaluire@free.fr \u2013<\/span> www.jacaluire.org<\/a><\/span><\/strong><\/span><\/p>\n

 <\/p>\n

> du samedi 24 septembre au samedi 1\u00b0 octobre 2022 inclus<\/em><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

La Jeanne d\u2019Arc Alouettes propose une large palette d\u2019activit\u00e9s, pour tous les go\u00fbts et tous les publics.<\/p>\n","protected":false},"author":4,"featured_media":161572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1620,1319],"tags":[2337,3459,3802],"class_list":["post-164476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caluire","category-gymnastique-grs-gv","tag-caluire","tag-gymnastique","tag-jeanne-darc-dalouette-de-caluire"],"yoast_head":"\nCALUIRE | Une semaine forme bien-\u00eatre avec la JAAC - News Est Lyonnais<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2022\/09\/25\/caluire-une-semaine-forme-bien-etre-avec-la-jaac\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CALUIRE | Une semaine forme bien-\u00eatre avec la JAAC - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"La Jeanne d\u2019Arc Alouettes propose une large palette d\u2019activit\u00e9s, pour tous les go\u00fbts et tous les publics.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2022\/09\/25\/caluire-une-semaine-forme-bien-etre-avec-la-jaac\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-25T11:43:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-01T13:18:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/07\/20220519_135418.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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