{"id":170816,"date":"2022-12-06T14:37:37","date_gmt":"2022-12-06T13:37:37","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=170816"},"modified":"2023-02-24T17:10:14","modified_gmt":"2023-02-24T16:10:14","slug":"pierre-lavaux-notre-objectif-etait-de-partir-a-4-et-de-terminer-a-4-mission-accomplie","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2022\/12\/06\/pierre-lavaux-notre-objectif-etait-de-partir-a-4-et-de-terminer-a-4-mission-accomplie\/","title":{"rendered":"Pierre Lavaux \u00a0\u00bb notre objectif \u00e9tait de partir \u00e0 4 et de terminer \u00e0 4, mission accomplie \u00ab\u00a0"},"content":{"rendered":"

Petite pr\u00e9sentation : <\/strong><\/span><\/p>\n

\u00ab J’ai 45 ans, je suis Responsable d\u2019Unit\u00e9 dans une soci\u00e9t\u00e9 sp\u00e9cialis\u00e9e dans le contr\u00f4le r\u00e8glementaire et je r\u00e9side \u00e0 Grenay (38) \u00bb.<\/p>\n

Depuis quand pratiquez-vous la course \u00e0 pied ? d\u2019autres sports avant ?<\/span><\/strong><\/span><\/p>\n

\u00ab Une dizaine d\u2019ann\u00e9es, sinon Basket-Ball (10 ans) \/ Football (10 ans) \/ Danse (15 ans) \/ Rando\u2026 \u00bb .<\/p>\n

Etes-vous licenci\u00e9 en club et depuis quand ?<\/strong><\/span><\/p>\n

\u00ab J\u2019ai rejoint la Foul\u00e9e Muroise<\/a><\/span> depuis 2016<\/strong> (je crois) \u00bb.<\/p>\n

Vos points forts dans cette discipline ?<\/strong><\/span><\/p>\n

\u00ab Le mental et l\u2019envie d\u2019aller au bout. Je ne cours pas vite mais je suis endurant. Bonne gestion de l\u2019alimentation et de l\u2019effort \u00bb.<\/p>\n

\n

Pourquoi avoir choisi cette course ? aviez-vous d\u00e9j\u00e0 disput\u00e9 une des \u00e9preuves de la Saint\u00e9lyon ?<\/strong><\/span><\/p>\n

\u00ab J\u2019avais d\u00e9j\u00e0 termin\u00e9 2 STL en 2017 et 2019 (+ 2 saintexpress et 2 saintesprint). Je me suis inscrit cette ann\u00e9e pour partager cette course mythique avec trois amis qui souhaitaient s\u2019essayer \u00e0 ce format.<\/p>\n

Bien conscient des difficult\u00e9s li\u00e9es aux conditions climatiques qui peuvent \u00eatre compliqu\u00e9es sur une telle distance, je n\u2019ai pas h\u00e9sit\u00e9 \u00e0 me r\u00e9-inscrire pour revivre ce trail \u00e0 l\u2019ambiance unique et aux conditions exigeantes \u00bb.<\/p>\n

Aviez-vous auparavant couru sur cette distance (pour le 78 km) et o\u00f9 ?<\/strong><\/span><\/p>\n

\u00ab Oui, sur la Saint\u00e9Lyon, et le Grand trail du lac (Le Bourget du Lac) \u00bb.<\/p>\n

Comment et depuis quand avez-vous pr\u00e9par\u00e9 cette \u00e9preuve ?<\/strong><\/span><\/p>\n

\u00ab Je n\u2019ai pas fait de r\u00e9elle pr\u00e9paration pour la Saint\u00e9Lyon car je me suis inscrit en octobre, de mani\u00e8re assez tardive mais j\u2019ai fait plusieurs trails cette ann\u00e9e pour lesquels j\u2019ai suivi une pr\u00e9paration : Ultratrail des Coursi\u00e8res et OCC(UTMB) notamment + d\u2019autres trails comme l\u2019Urbantrail de Lyon, le Maratrail des Passerelles du Monteynard et le trail des C\u00f4tes R\u00f4ties \u00bb.<\/p>\n

Quel \u00e9tait votre objectif au d\u00e9part ?<\/strong><\/span><\/p>\n

\u00ab L\u2019objectif \u00e9tait de partir \u00e0 4 et de terminer \u00e0 4. Mission accomplie !<\/strong> \u00bb<\/p>\n

Dans quel \u00e9tat mental et physique avez-vous pris le d\u00e9part ?<\/strong><\/span><\/p>\n

\u00ab Je suis toujours un peu stress\u00e9 avant l\u2019\u00e9preuve mais d\u00e8s qu\u2019on rentre dans le sas de d\u00e9part, l\u2019adr\u00e9naline prend le dessus et on a plus qu\u2019envie de commencer et de prendre du plaisir \u00bb.<\/p>\n

\"\"Comment s\u2019est pass\u00e9 cette course ?<\/strong><\/span><\/p>\n

\u00ab La course s\u2019est bien pass\u00e9e<\/strong>. Le temps d\u2019attente un peu long au d\u00e9part car nous sommes partis dans la quatri\u00e8me vague. Je reste un peu frustr\u00e9 de ne pas avoir pu plus courir dans les chemins car il y avait beaucoup de boue et c\u2019\u00e9tait tr\u00e8s glissant \u00bb.<\/p>\n

La m\u00e9t\u00e9o a-t-elle \u00e9t\u00e9 id\u00e9ale pour vous ?<\/strong><\/span><\/p>\n

\u00ab C\u2019\u00e9tait une vraie m\u00e9t\u00e9o de STL : froid, pluie et brouillard. Il ne manquait que la neige. Je n\u2019aime pas avoir trop chaud et suis plus \u00e0 l\u2019aise avec ce temps ! \u00bb<\/p>\n

Une petite anecdote de la course ? <\/strong><\/span><\/p>\n

\u00ab Lorsque nous sommes arriv\u00e9s au ravitaillement de Sainte-Catherine, il faisait tr\u00e8s froid et nous nous sommes abrit\u00e9s sous la tente du PC Course. Nous avons pu constater qu\u2019il y avait un abandon toutes les 30 secondes environ<\/strong> \u00bb.<\/p>\n

\n

Comment vous sentez vous \u00e0 pr\u00e9sent, satisfaction ou d\u00e9ception ?<\/strong><\/span><\/p>\n

\u00ab Terminer une STL ne peut que rendre satisfait !<\/strong> \u00bb<\/p>\n

Maintenant au programme, r\u00e9cup\u00e9ration et ensuite dans votre agenda sportif de fin 2022 et d\u00e9but 2023 ?<\/strong><\/span><\/p>\n

\u00ab Rien de pr\u00e9vu sur d\u00e9cembre 2022 \u00e0 part les entrainements sur la piste et les sorties du week-end. Il faut que je r\u00e9fl\u00e9chisse maintenant \u00e0 mon programme 2023.<\/p>\n

Pour l\u2019instant, je me suis inscrit au Grand Trail du Saint-Jacques d\u00e9but juin qui permet d\u2019obtenir des Running Stones indispensables pour s\u2019inscrire aux courses de l\u2019UTMB dont la CCC est l\u2019objectif 2024<\/strong> \u00bb.<\/p>\n

\n
\n

>> Classements complets sur : <\/span>https:\/\/saintelyon.livetrail.net<\/a><\/span><\/strong><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Apr\u00e8s 6 participations dans 3 formats, le coureur de la Foul\u00e9e Muroise est revenu partager la course mythique avec 3 amis. T\u00e9moignage : \u00a0\u00bb ils racontent leur Saint\u00e9lyon \u00a0\u00bb 3\/15.<\/p>\n","protected":false},"author":4,"featured_media":170855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4153,2968,270,4286,137,164,5,3250,1282],"tags":[2862,4492,2076],"class_list":["post-170816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ain-isere","category-athle-course-pied-marche","category-cte-de-communes-c-c-e-l","category-interview-a-la-une","category-interviews","category-isere","category-loisirs-associations","category-recits-de-course-portraits-interviews","category-st-bonnet-st-laurent-de-mure","tag-foulee-muroise","tag-pierre-lavaux","tag-saintelyon"],"yoast_head":"\nPierre Lavaux " notre objectif \u00e9tait de partir \u00e0 4 et de terminer \u00e0 4, mission accomplie " - News Est Lyonnais<\/title>\n<meta name=\"description\" content=\"Pierre Lavaux " notre objectif \u00e9tait de partir \u00e0 4 et de terminer \u00e0 4, mission accomplie "\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2022\/12\/06\/pierre-lavaux-notre-objectif-etait-de-partir-a-4-et-de-terminer-a-4-mission-accomplie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pierre Lavaux " notre objectif \u00e9tait de partir \u00e0 4 et de terminer \u00e0 4, mission accomplie " - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"Pierre Lavaux " notre objectif \u00e9tait de partir \u00e0 4 et de terminer \u00e0 4, mission accomplie "\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2022\/12\/06\/pierre-lavaux-notre-objectif-etait-de-partir-a-4-et-de-terminer-a-4-mission-accomplie\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-06T13:37:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-24T16:10:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/12\/STL2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"799\" \/>\n\t<meta property=\"og:image:height\" content=\"476\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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