{"id":171125,"date":"2022-12-08T12:03:05","date_gmt":"2022-12-08T11:03:05","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=171125"},"modified":"2023-02-24T16:59:52","modified_gmt":"2023-02-24T15:59:52","slug":"elodie-goursaud-une-course-mythique-que-je-naurais-jamais-pense-etre-capable-de-faire-meme-en-relais","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2022\/12\/08\/elodie-goursaud-une-course-mythique-que-je-naurais-jamais-pense-etre-capable-de-faire-meme-en-relais\/","title":{"rendered":"Elodie Goursaud \u00ab\u00a0Course mythique, je n’aurais jamais pens\u00e9 \u00eatre capable de la faire m\u00eame en relais\u00a0\u00bb"},"content":{"rendered":"

Petite pr\u00e9sentation<\/strong><\/span> <\/span><\/span><\/p>\n

\u00ab Je suis technicienne d’essai climatique et vibratoire, j’ai 38 ans et r\u00e9side \u00e0 Saint-Bonnet de Mure \u00bb.<\/p>\n

Depuis quand pratiquez-vous la course \u00e0 pied ? d\u2019autres sports avant ?<\/span><\/strong><\/span><\/p>\n

\u00ab S\u00e9rieusement depuis un an<\/strong>, par alternance depuis 10 ans. J’ai fait du judo et je joue au basket en parall\u00e8le \u00bb.<\/p>\n

Etes-vous licenci\u00e9e en club et depuis quand ?<\/span><\/strong><\/span><\/p>\n

\u00ab Je suis \u00e0 la Foul\u00e9e Muroise depuis un an<\/strong> \u00bb.<\/p>\n

\n

Pourquoi avoir choisi cette course ?
\n<\/span><\/strong><\/span><\/p>\n

\u00ab Une course mythique que je n’aurais jamais pens\u00e9 \u00eatre capable de faire m\u00eame en relais<\/strong> \u00bb.<\/p>\n

Aviez- vous auparavant couru sur cette distance et o\u00f9 ?<\/span><\/strong><\/span><\/p>\n

\u00ab Je prenais le 3\u00b0 relais (23 km) que j’ai eu l’occasion de faire sur la course du Lac de Vessivi\u00e8re mais aussi pendant les pr\u00e9parations marathons \u00bb.<\/p>\n

Comment et depuis quand avez-vous pr\u00e9par\u00e9 cette \u00e9preuve ?<\/span><\/strong><\/span><\/p>\n

\u00ab Mi-octobre quand on a d\u00e9cid\u00e9 de s’y inscrire avec mes coll\u00e8gues de travail<\/strong> : Florian Courbon (r<\/span>elais 1) et <\/span>J\u00e9r\u00f4me Grange (relais 2) \u00bb.<\/p>\n

Vos points forts dans cette discipline ?<\/span><\/strong><\/span><\/p>\n

\u00ab La d\u00e9termination<\/strong> \u00bb.<\/p>\n

Quel \u00e9tait votre objectif au d\u00e9part ?<\/span><\/strong><\/span><\/p>\n

\u00ab Terminer chacun en moins de 3 heures 30<\/strong> \u00bb.<\/p>\n

Dans quel \u00e9tat mental et physique avez-vous pris le d\u00e9part ?<\/span><\/strong><\/span><\/p>\n

\u00ab Stress\u00e9e comme avant chaque course en esp\u00e9rant que ma toux ne me p\u00e9nalise pas trop \u00bb.<\/p>\n

Comment s\u2019est pass\u00e9 cette course ?<\/span><\/strong><\/span><\/p>\n

\u00ab Tout s’est bien pass\u00e9 malgr\u00e9 la boue<\/strong> \u00bb.<\/p>\n

La m\u00e9t\u00e9o a-t-elle \u00e9t\u00e9 id\u00e9ale pour vous ?<\/span><\/strong><\/span><\/p>\n

\u00ab Oui j’ai eu plus de chance que mes relayeurs, qui ont eu la pluie et le brouillard \u00bb.<\/p>\n

\n

Comment vous sentez vous \u00e0 pr\u00e9sent, satisfaction ou d\u00e9ception ?<\/span><\/strong><\/span><\/p>\n

\u00ab Contente d’avoir pu participer \u00e0 cette course avec l’envie un jour de pouvoir la faire en entier \u00bb.<\/p>\n

Et maintenant au programme, r\u00e9cup\u00e9ration et ensuite dans l’agenda sportif de fin 2022 et d\u00e9but 2023 ?<\/span><\/strong><\/span><\/p>\n

\u00ab Faire plus de trail pour \u00eatre plus \u00e0 l’aise dans cette discipline avec l’objectif du Pilatrail en juin \u00bb.<\/p>\n

\n
\n

>> Classements complets sur : <\/span>https:\/\/saintelyon.livetrail.net<\/a><\/span><\/strong><\/span><\/p>\n<\/div>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Membre de la Foul\u00e9e Muroise, elle est contente d\u2019avoir pu participer avec 2 coll\u00e8gues et l\u2019envie un jour de la faire en entier. T\u00e9moignage : \u00a0\u00bb ils racontent leur Saint\u00e9lyon \u00a0\u00bb 11\/21. <\/p>\n","protected":false},"author":4,"featured_media":171127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2968,270,3421,4286,137,5,3250,1282],"tags":[4499,4500,2862,4501,2076],"class_list":["post-171125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athle-course-pied-marche","category-cte-de-communes-c-c-e-l","category-feminin-actu-au","category-interview-a-la-une","category-interviews","category-loisirs-associations","category-recits-de-course-portraits-interviews","category-st-bonnet-st-laurent-de-mure","tag-elodie-goursaud","tag-florian-courbon","tag-foulee-muroise","tag-jerome-grange","tag-saintelyon"],"yoast_head":"\nElodie Goursaud "Course mythique, je n'aurais jamais pens\u00e9 \u00eatre capable de la faire m\u00eame en relais" - News Est Lyonnais<\/title>\n<meta name=\"description\" content=\"Elodie Goursaud " Une course mythique que je n'aurais jamais pens\u00e9 \u00eatre capable de faire m\u00eame en relais "\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2022\/12\/08\/elodie-goursaud-une-course-mythique-que-je-naurais-jamais-pense-etre-capable-de-faire-meme-en-relais\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elodie Goursaud "Course mythique, je n'aurais jamais pens\u00e9 \u00eatre capable de la faire m\u00eame en relais" - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"Elodie Goursaud " Une course mythique que je n'aurais jamais pens\u00e9 \u00eatre capable de faire m\u00eame en relais "\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2022\/12\/08\/elodie-goursaud-une-course-mythique-que-je-naurais-jamais-pense-etre-capable-de-faire-meme-en-relais\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-08T11:03:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-24T15:59:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2022\/12\/IMG-20221204-WA0017.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"662\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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