{"id":173868,"date":"2023-01-08T08:45:22","date_gmt":"2023-01-08T07:45:22","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=173868"},"modified":"2023-12-28T18:40:18","modified_gmt":"2023-12-28T17:40:18","slug":"samir-tatah-tres-satisfait-de-ma-saison-jarrive-encore-a-faire-la-bagarre-avec-les-jeunes-sur-piste","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2023\/01\/08\/samir-tatah-tres-satisfait-de-ma-saison-jarrive-encore-a-faire-la-bagarre-avec-les-jeunes-sur-piste\/","title":{"rendered":"Samir Tatah \u00a0\u00bb Tr\u00e8s satisfait de ma saison, j\u2019arrive encore \u00e0 faire la bagarre avec les jeunes sur piste \u00ab\u00a0"},"content":{"rendered":"<p><span style=\"background-color: #000000; color: #ffffff; font-size: 14pt;\"><strong>Petite pr\u00e9sentation<\/strong><\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"> <span id=\"page3R_mcid8\" class=\"markedContent\"><em><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span><\/em><\/span> J\u2019ai 45 ans cette ann\u00e9e, je suis policier municipal \u00e0 Saint-\u00c9tienne et j\u2019habite la ville de l\u2019Etrat \u00bb.<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #000000; color: #ffffff;\">Club sportif actuel ?<\/span><\/strong><\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"><span id=\"page3R_mcid8\" class=\"markedContent\"><em><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span><\/em><\/span> Je suis <strong>licenci\u00e9 au <a href=\"http:\/\/coquelicot42.athle.com\/\"><span style=\"color: #0000ff;\">Coquelicot 42<\/span><\/a> et membre de la <a href=\"https:\/\/www.terrederunning.com\/tdr\/46-st-Etienne-centre\"><span style=\"color: #0000ff;\">team Terre de Running 42 <\/span><\/a><\/strong><span id=\"page3R_mcid8\" class=\"markedContent\"><strong><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span>.<\/strong><\/span><\/span><\/p>\n<hr \/>\n<p><span style=\"background-color: #000000; color: #ffffff; font-size: 14pt;\"><strong>Ton ann\u00e9e 2021 avait \u00e9t\u00e9 r\u00e9ussie avec des objectifs tous atteints, comment l&rsquo;as-tu finalement analys\u00e9e ?<\/strong><\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"><span id=\"page3R_mcid8\" class=\"markedContent\"><em><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span><\/em><\/span> <strong>L\u2019ann\u00e9e 2021 avait plut\u00f4t \u00e9t\u00e9 une bonne ann\u00e9e<\/strong> avec un bon 10 km \u00e0 V\u00e9nissieux et une ann\u00e9e de cross plut\u00f4t correcte <span id=\"page3R_mcid8\" class=\"markedContent\"><strong><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span>.<\/strong><\/span><\/span><\/p>\n<p><span style=\"background-color: #000000; color: #ffffff; font-size: 14pt;\"><strong>Quel \u00e9tait ton objectif en d\u00e9marrant 2022, ton programme de courses ?<\/strong><\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"><span id=\"page3R_mcid8\" class=\"markedContent\"><em><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span><\/em><\/span> <strong>Mon objectif en d\u00e9marrant l\u2019ann\u00e9e est de battre mes records comme tout athl\u00e8te<\/strong>. Mon programme de course varie selon la saison pour ma part je pr\u00e9f\u00e8re la piste que le cross <span id=\"page3R_mcid8\" class=\"markedContent\"><strong><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span>.<\/strong><\/span><\/span><\/p>\n<hr \/>\n<p><span style=\"background-color: #000000; color: #ffffff; font-size: 14pt;\"><strong>Bilan des diff\u00e9rentes courses disput\u00e9es<\/strong><\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"><span id=\"page3R_mcid8\" class=\"markedContent\"><em><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span><\/em><\/span> Mes courses disput\u00e9es pour l&rsquo;ann\u00e9e 2022 : <\/span><\/p>\n<ul>\n<li><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\">une 3\u00b0 place au <strong>championnat de France Masters<\/strong> \u00e0 Albi (en 15 minutes 01).<\/span><\/li>\n<li><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\">un 10 km proche de mon record (en 30 minutes 35) \u00e0 Valence.<\/span><\/li>\n<li><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\">une 3\u00b0 place r\u00e9gionale <strong>ARA sur 5.000 m\u00e8tres \u00e0 Clermont-Ferrand<\/strong> (en 15 minutes 03). <\/span><\/li>\n<li><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\">un titre de champion r\u00e9gional et inter-r\u00e9gional de <strong>cross Masters \u00e0 Riom et \u00e0 Thiers<\/strong> <\/span><\/li>\n<li><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\">un Top 20 au <strong>championnat de France de cross<\/strong> <span id=\"page3R_mcid8\" class=\"markedContent\"><strong><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span>.<\/strong><\/span><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"background-color: #000000; color: #ffffff; font-size: 14pt;\"><strong>Quelles conclusions en ressors tu ? satisfaction ou d\u00e9ception ?<\/strong><\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"><span id=\"page3R_mcid8\" class=\"markedContent\"><em><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span><\/em><\/span> Tr\u00e8s satisfait de ma saison 2022. <strong>Je pense encore \u00e9voluer sur 3.000 et 5.000 m\u00e8tres et 10 km<\/strong> <span id=\"page3R_mcid8\" class=\"markedContent\"><strong><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span>.<\/strong><\/span><br \/>\n<\/span><\/p>\n<hr \/>\n<p><span style=\"background-color: #000000; color: #ffffff; font-size: 14pt;\"><strong>Ton programme de 2023 est- il d\u00e9j\u00e0 \u00e9tabli ?<\/strong><\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"><span id=\"page3R_mcid8\" class=\"markedContent\"><em><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span><\/em><\/span> Cette ann\u00e9e qui sera celle de mon passage en M2, mon but sera d\u2019<strong>aller chercher des records de France sur piste<\/strong>.<\/span><\/p>\n<p><span class=\"x4k7w5x x1h91t0o x1h9r5lt xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j x1jfb8zj\"><strong> J\u2019arrive encore \u00e0 faire la bagarre avec les jeunes sur piste.<\/strong> Un \u00ab\u00a03 minutes 59&Prime; sur 1.500 m\u00e8tres aux inter- clubs\u00a0\u00bb et je pense en fin d\u2019ann\u00e9e <strong>me pr\u00e9parer afin d\u2019affronter la distance reine du Marathon<\/strong> <span id=\"page3R_mcid8\" class=\"markedContent\"><strong><span id=\"page3R_mcid1\" class=\"markedContent\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u00bb<\/span><\/span>.<\/strong><\/span><br \/>\n<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-173868 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/newsestlyonnais.fr\/site\/2023\/01\/08\/samir-tatah-tres-satisfait-de-ma-saison-jarrive-encore-a-faire-la-bagarre-avec-les-jeunes-sur-piste\/322339600_710125773841558_8992312273842247272_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"107\" height=\"150\" src=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-250x352.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-250x352.jpg 250w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-400x563.jpg 400w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-150x211.jpg 150w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-50x70.jpg 50w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-100x141.jpg 100w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-200x282.jpg 200w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-300x422.jpg 300w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-350x493.jpg 350w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-450x634.jpg 450w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n-500x704.jpg 500w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/322339600_710125773841558_8992312273842247272_n.jpg 544w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/newsestlyonnais.fr\/site\/2023\/01\/08\/samir-tatah-tres-satisfait-de-ma-saison-jarrive-encore-a-faire-la-bagarre-avec-les-jeunes-sur-piste\/321972684_1203537130300553_4687406158960813342_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"86\" height=\"150\" src=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-250x437.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-250x437.jpg 250w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-400x699.jpg 400w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-150x262.jpg 150w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-50x87.jpg 50w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-100x175.jpg 100w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-200x350.jpg 200w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-300x524.jpg 300w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-350x612.jpg 350w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-450x787.jpg 450w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-500x874.jpg 500w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n-550x962.jpg 550w, https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/01\/321972684_1203537130300553_4687406158960813342_n.jpg 552w\" sizes=\"auto, (max-width: 86px) 100vw, 86px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<hr \/>\n<p><span style=\"background-color: #000000;\"><strong><span style=\"color: #ffffff;\"><span style=\"font-size: 14pt;\">Prochain bilan<\/span> &gt;&gt; <\/span><span style=\"color: #ffcc00;\">Farah Clerc (Lyon Athl\u00e9tisme)<\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le coureur st\u00e9phanois, membre du Coquelicot 42 et de la team Terre de Running 42 avait comme objectif de battre tous ses records lors de cette ann\u00e9e \u00e9coul\u00e9e. <\/p>\n","protected":false},"author":4,"featured_media":173873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2968,4548,4508],"tags":[3469,4113,4112,2200],"class_list":["post-173868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athle-course-pied-marche","category-autres-departements","category-bilan-sportif","tag-bilan","tag-coquelicot-42","tag-samir-tatah","tag-terre-de-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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