{"id":195931,"date":"2023-12-05T15:37:55","date_gmt":"2023-12-05T14:37:55","guid":{"rendered":"https:\/\/newsestlyonnais.fr\/site\/?p=195931"},"modified":"2023-12-06T07:00:49","modified_gmt":"2023-12-06T06:00:49","slug":"saintelyon-belle-delegation-de-lasvel-athletisme","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2023\/12\/05\/saintelyon-belle-delegation-de-lasvel-athletisme\/","title":{"rendered":"SAINTELYON | Belle d\u00e9l\u00e9gation de l’ASVEL Athl\u00e9tisme"},"content":{"rendered":"
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5 asv\u00e9liennes et 2 asv\u00e9liens se pr\u00e9sentent et reviennent sur leur course :<\/strong><\/span><\/p>\n

Val\u00e9rie Pilaz\u00a0<\/span><\/strong> (Saint\u00e9Sprint \/ 24 km solo)<\/strong> (en jaune sur la photo)<\/p>\n

    \n
  • J\u2019ai 49 ans et j’ai couru les 24 km de la Saint\u00e9lyon comme l\u2019ann\u00e9e derni\u00e8re, en solo donc.<\/li>\n
  • Mon objectif \u00e9tait de passer en dessous des 3 h. L\u2019ann\u00e9e derni\u00e8re j\u2019avais un peu d\u00e9couvert la course et le parcours et j\u2019avais un peu subi les \u00ab bouchons \u00bb aux endroits o\u00f9 le sentier se r\u00e9tr\u00e9cit. Cette ann\u00e9e je me suis sentie tr\u00e8s bien les km ont \u00e9t\u00e9 parcourus assez vite. J\u2019ai essay\u00e9 de trottiner le plus possible dans les mont\u00e9es, y compris le d\u00e9but de la mont\u00e9e des Aqueducs !<\/li>\n
  • Au final 2 h 50<\/strong> (3 h 17 l\u2019ann\u00e9e derni\u00e8re) donc je suis satisfaite.<\/strong><\/li>\n
  • Mon classement 1477\u00b0 sur 3.000 personnes<\/strong> et 28\u00b0 de ma cat\u00e9gorie.<\/li>\n<\/ul>\n
    \n

    Laurence Vourlat<\/span><\/strong> (Saint\u00e9Sprint \/ 24 km solo) <\/strong>(bonnet gris sur la photo).
    \n<\/strong><\/p>\n

      \n
    • 50 ans et seconde participation \u00e0 la Saint\u00e9sprint<\/li>\n
    • Objectif : faire moins de 3 heures<\/li>\n
    • Temps r\u00e9alis\u00e9 : 2 h 48.<\/strong> Et pour le classement c’est du grand n importe quoi.<\/li>\n
    • Comme d\u00e9j\u00e0 dit Val\u00e9rie est mal class\u00e9e et un copain qui est arriv\u00e9 avant nous est class\u00e9 apr\u00e8s \u2026 donc il y a un vrai probl\u00e8me mais l’ essentiel \u00e9tait de terminer ! J ai oubli\u00e9 : la course s’est bien pass\u00e9e<\/strong> – pas souffert du froid sauf avant d \u00eatre achemin\u00e9e en bus car c’\u00e9tait tr\u00e8s mal organis\u00e9, nous avons beaucoup attendu \u00e0 Perrache.<\/li>\n<\/ul>\n
      \n

      Morgane Dannoux<\/strong><\/span> (Saint\u00e9Sprint \/ 24 km solo) <\/strong>(\u00e0 droite sur la photo, dossard 1655)<\/p>\n

        \n
      • 50 ans, oui, premi\u00e8re participation sur le 24 km<\/li>\n
      • Objectif : – de 3 h !<\/li>\n
      • C\u2019\u00e9tait un challenge pour moi, mais j\u2019ai trouv\u00e9 cela accessible, m\u00eame si il y avait 2 ou 3 mont\u00e9es bien raides ! Et l\u2019ambiance de nuit \u00e9tait tr\u00e8s sympa !<\/strong><\/li>\n
      • Oui, satisfaite : Temps : 2 h 50\/ scratch : 1473\u00b0 <\/strong>\/\/ scratch f\u00e9minin : 516\u00b0 \/\/ M3\/M4F: 28 (Toute \u00e0 droite sur la photo – dossard 1655)<\/li>\n<\/ul>\n
        \n

        Isabelle Deleaz<\/strong><\/span> (Saint\u00e9Sprint \/ 24 km solo) <\/strong>(dossard 1714)<\/p>\n

          \n
        • 50 ans. Deuxi\u00e8me participation solo, format couru : 24 km<\/li>\n
        • Objectif : finir en moins de 3 h en autant de plaisir<\/li>\n
        • Course bien pass\u00e9e<\/strong>, toujours dans la bonne humeur<\/li>\n
        • Satisfaction bien s\u00fbr . Temps 2 h 57 Classement : 1683\u00b0<\/strong><\/li>\n<\/ul>\n
          \n

          Emmanuelle C\u00f4te<\/strong><\/span> (Saint\u00e9Sprint \/ 24 km solo) <\/strong>(derri\u00e8re sur la photo de groupe)<\/p>\n

            \n
          • 41 ans. Premi\u00e8re participation. Saint\u00e9Sprint<\/li>\n
          • Objectif : terminer !<\/li>\n
          • La course s’est bien pass\u00e9e, difficile musculairement sur la fin mais pas de fatigue, c\u00f4t\u00e9 cardio.<\/li>\n
          • Froid ressenti \u00e0 la fin (vers La Mulati\u00e8re)<\/li>\n
          • Chouette parcours, jolis sentiers (un peu transform\u00e9s en rivi\u00e8re par moments) et bonne ambiance<\/li>\n
          • Tr\u00e8s satisfaite ! <\/strong>R\u00e9sultat : 1776\u00b0 en 3 h 01’16<\/strong><\/li>\n<\/ul>\n
            \n

            Florian Dannoux<\/span><\/strong> (Saint\u00e9Sprint \/ 24 km solo) <\/strong>(seul homme photo \u00e0 la une)<\/p>\n

              \n
            • 49 ans. Premi\u00e8re participation. Saint\u00e9Sprint<\/li>\n
            • Avec pour objectif de d\u00e9couvrir, bien finir et prendre du plaisir avec des membres du club ASVEL Athl\u00e9<\/li>\n
            • Course tr\u00e8s bien pass\u00e9e<\/strong>, pas de coup de mou, et l’effet groupe porte quand m\u00eame bien les jambes<\/li>\n
            • Satisfaction, pas d\u00e9go\u00fbt\u00e9 du trail de nuit.<\/li>\n
            • Temps : 2 h 51’29. Classement : 1526\u00b0 au scratch, 97 cat\u00e9gorie M3-M4H.<\/strong><\/li>\n<\/ul>\n
              \n

              \"\"Cyril Mal\u00e9cot<\/span><\/strong> (Saint\u00e9Lyon \/ 78 km en solo)<\/b><\/p>\n

                \n
              • 45 ans. Seconde participation en solo sur les 78 km<\/li>\n
              • Objectif : faire mieux que l’ann\u00e9e derni\u00e8re (12 h 15′), si possible entre 30 minutes et une heure.<\/li>\n
              • La course fut complexe<\/strong> tant par la temp\u00e9rature (- 10\u00b0 sur 70% du parcours) qui a fait geler le tuyau de la poche d’eau, que par le terrain jonch\u00e9 de multiples plaques de verglas, dont certaines invisibles.<\/li>\n
              • Apr\u00e8s le \u00ab\u00a0plus jamais je ne m’inscrirais \u00e0 une course comme cela\u00a0\u00bb lors du passage au 65\u00b0 km, place \u00e0 la satisfaction de pouvoir d\u00e9passer ses limites dans des conditions complexes<\/strong>, m\u00eame si je n’ai pas atteint mon objectif (- 7 minutes et – 50 places)<\/li>\n
              • Temps : 12 h 08 et classement : 3870\u00b0 \/ 5948<\/strong>.<\/li>\n<\/ul>\n
                \n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                Un groupe de parents qui s’est mis \u00e0 la course sur le tard\u00a0en suivant leurs enfants au club et en s\u2019inscrivant au groupe \u00ab\u00a0running loisir\u00a0\u00bb\u2026 sans objectif r\u00e9el de comp\u00e9tition.<\/p>\n","protected":false},"author":4,"featured_media":195935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2968,3250,4959,29],"tags":[2221,2076],"class_list":["post-195931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athle-course-pied-marche","category-recits-de-course-portraits-interviews","category-saintelyon-2023","category-villeurbanne","tag-asvel-athle","tag-saintelyon"],"yoast_head":"\nSAINTELYON | Belle d\u00e9l\u00e9gation de l'ASVEL Athl\u00e9tisme - News Est Lyonnais<\/title>\n<meta name=\"description\" content=\"SAINTELYON | Belle d\u00e9l\u00e9gation de l'ASVEL Athl\u00e9tisme\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2023\/12\/05\/saintelyon-belle-delegation-de-lasvel-athletisme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SAINTELYON | Belle d\u00e9l\u00e9gation de l'ASVEL Athl\u00e9tisme - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"SAINTELYON | Belle d\u00e9l\u00e9gation de l'ASVEL Athl\u00e9tisme\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2023\/12\/05\/saintelyon-belle-delegation-de-lasvel-athletisme\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-05T14:37:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-06T06:00:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2023\/12\/406315616_370438728793789_5236731858558534076_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"767\" \/>\n\t<meta property=\"og:image:height\" content=\"729\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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