{"id":31307,"date":"2017-07-03T13:41:49","date_gmt":"2017-07-03T12:41:49","guid":{"rendered":"http:\/\/newsestlyonnais.fr\/site\/?p=31307"},"modified":"2020-11-19T16:48:43","modified_gmt":"2020-11-19T15:48:43","slug":"decines-les-sorties-terre-de-running-de-juillet-et-aout-2017","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2017\/07\/03\/decines-les-sorties-terre-de-running-de-juillet-et-aout-2017\/","title":{"rendered":"DECINES | Les sorties Terre de Running de juillet et ao\u00fbt 2017"},"content":{"rendered":"<h4 class=\"ox-239b08fa8c-MsoNormal\">Programme estival des sorties gratuites propos\u00e9es le mardi soir en Juillet et Ao\u00fbt par la boutique d\u00e9cinoise:<\/h4>\n<ul>\n<li class=\"ox-239b08fa8c-MsoListParagraph\"><strong>4 juillet <\/strong>: Endurance dans Miribel-Jonage. Possibilit\u00e9 de pr\u00eat de sacs ou de ceintures Flipbelt mais pas de poche \u00e0 eau.<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\"><strong>11\u00a0juillet <\/strong>: Sortie de travail en c\u00f4tes<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\"><strong>16 juillet<\/strong> : Un dimanche matin au parc de Parilly (sortie bonus)\u00a0: rendez-vous 9 h 30 sur la piste d\u2019athl\u00e9 ouverte \u00e0 tous (et non sur le stade du Rh\u00f4ne)<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\">\u00a0<strong>18 juillet<\/strong> : Renforcement musculaire \/ jeux d\u2019\u00e9quipe<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\">\u00a0<strong>25 juillet<\/strong> : Travail de VMA courte<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\">\u00a0<strong>1\u00b0 ao\u00fbt<\/strong> : Pentathlon surprise sur la piste d\u2019athl\u00e9 de D\u00e9cines<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\">\u00a0<strong>8 ao\u00fbt<\/strong> : Fractionn\u00e9<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\">\u00a0<strong>15 ao\u00fbt<\/strong> : <strong>Pas de sortie running :\u00a0 jour f\u00e9ri\u00e9 !<\/strong><\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\">\u00a0<strong>22 ao\u00fbt<\/strong> : Endurance<\/li>\n<li class=\"ox-239b08fa8c-MsoListParagraph\">\u00a0<strong>29 ao\u00fbt<\/strong> : Test vitesse sur 1000 m et pizza de la rentr\u00e9e !<\/li>\n<\/ul>\n<h4><b>TERRE DE RUNNING D\u00e9cines : <\/b>3 rue de la Fraternit\u00e9\u00a0T\u00e9l\u00a0: 04. 78. 89. 95. 54 <b><br \/>\n<\/b><\/h4>\n<h4><a href=\"https:\/\/www.facebook.com\/Terre-de-running-D%C3%A9cines-362001310862506\/\">https:\/\/www.facebook.com\/Terre-de-running-D%C3%A9cines-362001310862506\/<\/a><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31147 aligncenter\" src=\"https:\/\/newsestlyonnais.fr\/site\/medias\/2017\/07\/NEWSESTLYONNAIS-TDR-Grand_Lyon_300x250.gif\" alt=\"NEWSESTLYONNAIS TDR Grand_Lyon_300x250\" width=\"300\" height=\"250\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Programme estival des sorties gratuites propos\u00e9es le mardi soir en Juillet et Ao\u00fbt par la boutique d\u00e9cinoise: 4 juillet : Endurance dans Miribel-Jonage. Possibilit\u00e9 de pr\u00eat de sacs ou de ceintures Flipbelt mais pas de poche \u00e0 eau. 11\u00a0juillet : Sortie de travail en c\u00f4tes 16 juillet : Un dimanche matin au parc de Parilly [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2970,2968,21],"tags":[],"class_list":["post-31307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artisans-commerces-economie","category-athle-course-pied-marche","category-decines-charpieu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DECINES : D\u00e9couvrez le planning des sorties Terre de Running pour Juillet et ao\u00fbt !<\/title>\n<meta name=\"description\" content=\"DECINES : D\u00e9couvrez le planning des sorties Terre de Running pour Juillet et ao\u00fbt !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2017\/07\/03\/decines-les-sorties-terre-de-running-de-juillet-et-aout-2017\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DECINES : D\u00e9couvrez le planning des sorties Terre de Running pour Juillet et ao\u00fbt !\" \/>\n<meta property=\"og:description\" content=\"DECINES : D\u00e9couvrez le planning des sorties Terre de Running pour Juillet et ao\u00fbt !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2017\/07\/03\/decines-les-sorties-terre-de-running-de-juillet-et-aout-2017\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-03T12:41:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-19T15:48:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2016\/10\/NEWSESTLYONNAIS-TERRE-DE-RUNNING-DECINES.jpg?fit=1000%2C750&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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