{"id":38929,"date":"2017-11-23T06:00:59","date_gmt":"2017-11-23T05:00:59","guid":{"rendered":"http:\/\/newsestlyonnais.fr\/site\/?p=38929"},"modified":"2023-03-30T14:06:26","modified_gmt":"2023-03-30T13:06:26","slug":"genas-relax-dans-tes-baskets-pour-des-massages-sportifs-au-top","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2017\/11\/23\/genas-relax-dans-tes-baskets-pour-des-massages-sportifs-au-top\/","title":{"rendered":"GENAS | \u00ab\u00a0Relax dans tes baskets\u00a0\u00bb pour des massages sportifs au Top !"},"content":{"rendered":"<p>Cette jeune genassienne qui court sur piste et en trail au sein de Chassieu Athl\u00e9tisme avait constat\u00e9 un besoin et un manque lors de diverses comp\u00e9titions auxquelles elle a particip\u00e9.<\/p>\n<p>\u00ab\u00a0Je me suis rendu compte que l&rsquo;on ne proposait pas beaucoup de massages apr\u00e8s les courses notamment les trails. Etant moi-m\u00eame pratiquante, je me suis dit, pourquoi ne pas proposer de massages sportifs aux athl\u00e8tes ? Pour les sportifs, avant la course (semaine pr\u00e9c\u00e9dente et la veille) et apr\u00e8s (pour la r\u00e9cup\u00e9ration) mais aussi pour les personnes s\u00e9dentaires qui ont des douleurs ou probl\u00e8mes de dos, \u00e9paules ou jambes lourdes. Avant tout massage, je pose diverses questions sur les ant\u00e9c\u00e9dents m\u00e9dicaux, douleurs, allergies, maladies auto-immunes afin d&rsquo;adapter mon soin. Ceci pour les d\u00e9tendre, en massant sans solliciter les articulations et pour \u00e9viter crampes et courbatures. Ce n&rsquo;est pas du soin et prodigu\u00e9 dans un but non th\u00e9rapeutique. Ma pratique sportive me permet d&rsquo;autre part de les conseiller et leur donner des indications sur tout ce qui est \u00e9tirements, \u00e9chauffements, r\u00e9cup\u00e9ration et hydratation\u00a0\u00bb.<\/p>\n<p>________________________________________________________________________________<\/p>\n<p><strong>Aide-soignante de profession et secouriste \u00e0 la Protection Civile,<\/strong> Eve Pignataro est <strong>titulaire d&rsquo;un dipl\u00f4me de praticienne de massage sportif<\/strong> reconnu par la f\u00e9d\u00e9ration fran\u00e7aise. En formation pour le bien-\u00eatre, elle s&rsquo;est inscrite depuis Ao\u00fbt dernier en tant qu&rsquo;auto-entrepreneur et exerce son activit\u00e9 sur la commune genassienne. En souhaitant collaborer avec des clubs sportifs (collectifs ou individuels) de l&rsquo;Est Lyonnais et avec des particuliers (adultes &amp; enfants).<\/p>\n<p>________________________________________________________________________________<\/p>\n<ul>\n<li><span style=\"background-color: #000000; color: #ffffff;\"><strong>Plus d&rsquo;infos sur<\/strong><\/span> : <a href=\"https:\/\/www.facebook.com\/relaxdanstesbaskets\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/relaxdanstesbaskets<\/a><\/li>\n<li><span style=\"background-color: #000000; color: #ffffff;\"><strong>Contacts<\/strong><\/span>: T\u00e9l. 06.74.50.05.82 ou relaxdanstesbaskets@gmail.com<\/li>\n<\/ul>\n<p>________________________________________________________________________________<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-38929 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/newsestlyonnais.fr\/site\/2017\/11\/23\/genas-relax-dans-tes-baskets-pour-des-massages-sportifs-au-top\/newsestlyonnais-relax-carte\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2017\/11\/NEWSESTLYONNAIS-RELAX-CARTE-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"NEWSESTLYONNAIS - RELAX CARTE\" aria-describedby=\"gallery-1-38932\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-38932'>\n\t\t\t\tRELAX DANS TES BASKETS\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/newsestlyonnais.fr\/site\/2017\/11\/23\/genas-relax-dans-tes-baskets-pour-des-massages-sportifs-au-top\/newsestlyonnais-eve-relax-basket\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2017\/11\/NEWSESTLYONNAIS-EVE-RELAX-BASKET-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"NEWSESTLYONNAIS - EVE -RELAX BASKET\" aria-describedby=\"gallery-1-38934\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-38934'>\n\t\t\t\tEve Pignataro poss\u00e8de ce dipl\u00f4me reconnu par la F\u00e9d\u00e9ration Fran\u00e7aise de massage bien-\u00eatre\u00a0\u00bb\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sportive r\u00e9guli\u00e8re, Eve Pignataro, s&rsquo;est lanc\u00e9 un nouveau d\u00e9fi professionnel en proposant des massages sportifs et de bien \u00eatre \u00e0 domicile.<\/p>\n","protected":false},"author":4,"featured_media":38931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1628,2970,270,12,1598,18,1328],"tags":[3237,3238,4674,2078],"class_list":["post-38929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publi-reportages","category-artisans-commerces-economie","category-cte-de-communes-c-c-e-l","category-entreprises","category-genas","category-sante-bien-etre-solidarite","category-sports-divers","tag-relax-dans-tes-baskets","tag-eve-pignataro","tag-massage","tag-trail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GENAS : &quot;Relax dans tes baskets&quot; 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