{"id":99335,"date":"2020-04-11T07:45:20","date_gmt":"2020-04-11T06:45:20","guid":{"rendered":"http:\/\/newsestlyonnais.fr\/site\/?p=99335"},"modified":"2022-08-21T09:42:05","modified_gmt":"2022-08-21T08:42:05","slug":"linterview-du-jour-lyon-florian-duchez-on-sadapte-et-relativise-en-pensant-a-la-sante-des-proches-et-ceux-qui-sauvent-des-vies","status":"publish","type":"post","link":"https:\/\/newsestlyonnais.fr\/site\/2020\/04\/11\/linterview-du-jour-lyon-florian-duchez-on-sadapte-et-relativise-en-pensant-a-la-sante-des-proches-et-ceux-qui-sauvent-des-vies\/","title":{"rendered":"LYON < Florian Duchez \u00ab il a fallu s’adapter et relativiser \u00bb"},"content":{"rendered":"
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Pr\u00e9sentez vous : Florian Duchez, conseiller \u00e0 temps partiel \u00e0 Terre de Running D\u00e9cines et coach sportif.
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Comment vivez vous votre confinement ? <\/strong>A l’annonce de cette d\u00e9cision par le gouvernement et au vu de l’ampleur de la crise sanitaire, j’ai rapidement compris qu’il fallait que chaque fran\u00e7ais se responsabilise et pense \u00e0 l’int\u00e9r\u00eat collectif. Je ne vous le cache pas, les premiers jours sur Lyon n’\u00e9taient pas simples car il a fallu changer son quotidien mais on s’adapte et relativise en pensant \u00e0 la sant\u00e9 de ses proches et \u00e0 tous ceux qui \u0153uvrent pour sauver des vies..<\/p>\n

Quel livre avez vous lu en priorit\u00e9 ? <\/strong>Aucun, depuis le confinement, mes derni\u00e8res lectures se concentraient sur les articles de trails..<\/p>\n

Quel DVD avez vous regard\u00e9 ? <\/strong>Aucun DVD, ce n’est pas trop mon go\u00fbt la t\u00e9l\u00e9vision, je suis plut\u00f4t quelqu’un d’hyper actif.<\/p>\n

Quel site internet avez vous d\u00e9couvert ? <\/strong> Plut\u00f4t red\u00e9couvert, je regarde beaucoup La clinique du coureur<\/span><\/a> qui est un site que je recommande pour tous les sportifs amateurs comme professionnels.<\/p>\n

Quelle passion pouvez vous enfin assouvir avec plus de temps pour vous ? <\/strong>Pour \u00e9viter la propagation du virus car nous sommes tous acteurs, j\u2019ai donc interrompu ma pratique sportive autour du running\/trail et les sorties \u00e0 v\u00e9lo. Cependant, pour garder la forme, j\u2019exerce des s\u00e9ances de renforcements musculaires (45 minutes en moyenne quotidienne) ainsi que des \u00e9tirements pour favoriser la r\u00e9cup\u00e9ration, croisons les doigts pour la suite.<\/p>\n

Professionnellement travaillez vous en t\u00e9l\u00e9travail ? <\/strong>Malheureusement, nous sommes en ch\u00f4mage technique pour une dur\u00e9e ind\u00e9termin\u00e9e mais nous serons ravis de vous accueillir au magasin \u00e0 sa r\u00e9ouverture. En parall\u00e8le, j\u2019assure la fonction de coach sportif auto-entrepeneur depuis bient\u00f4t 6 ans en proposant des services de coaching sportif individuel comme collectif. Mes pr\u00e9occupations principales reste l\u2019int\u00e9grit\u00e9 physique, le plaisir \u00e0 s\u2019entra\u00eener et l\u2019accomplissement d\u2019objectifs.<\/p>\n

Vos priorit\u00e9s, une fois le confinement termin\u00e9 ? <\/strong>Prendre soin de mes proches, rechausser les baskets pour aller courir et reprendre l\u2019entra\u00eenement progressivement. Professionnellement, j\u2019aimerais trouver un poste \u00e0 temps plein pour assurer un avenir beaucoup plus stable.<\/p>\n

Vos projets d\u2019ici la fin d\u2019ann\u00e9e ? <\/strong>A l\u2019instant T c\u2019est assez compliqu\u00e9 \u00e0 pr\u00e9voir, nous verrons bien ce que l\u2019avenir nous r\u00e9serve, il faudra profiter de chaque instant, prendre un maximum de plaisir et se laisser plusieurs mois d\u2019entrainement pour retrouver son niveau afin de revenir \u00e0 la comp\u00e9tition.<\/p>\n

________________________________________________________________________________<\/p>\n

Et pour conclure ? Prenez soin de vous \/ RESTEZ CHEZ VOUS !
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<\u00a0 DIMANCHE : Interview de Daniel Acharles, b\u00e9n\u00e9vole dans 8 associations sur Bron.
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Chaque jour, un habitant de l’Est Lyonnais nous raconte comment il s’occupe au quotidien durant cette p\u00e9riode particuli\u00e8re.<\/p>\n","protected":false},"author":4,"featured_media":99337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3323,1625],"tags":[3266],"class_list":["post-99335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-confinement-interviews","category-lyon","tag-florian-duchez"],"yoast_head":"\nLYON < Florian Duchez \u00ab il a fallu s'adapter et relativiser \u00bb - News Est Lyonnais<\/title>\n<meta name=\"description\" content=\"L\u2019INTERVIEW DU JOUR : LYON < Florian Duchez \u00abon s'adapte et relativise en pensant \u00e0 la sant\u00e9 des proches et ceux qui sauvent des vies\u00bb\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsestlyonnais.fr\/site\/2020\/04\/11\/linterview-du-jour-lyon-florian-duchez-on-sadapte-et-relativise-en-pensant-a-la-sante-des-proches-et-ceux-qui-sauvent-des-vies\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LYON < Florian Duchez \u00ab il a fallu s'adapter et relativiser \u00bb - News Est Lyonnais\" \/>\n<meta property=\"og:description\" content=\"L\u2019INTERVIEW DU JOUR : LYON < Florian Duchez \u00abon s'adapte et relativise en pensant \u00e0 la sant\u00e9 des proches et ceux qui sauvent des vies\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newsestlyonnais.fr\/site\/2020\/04\/11\/linterview-du-jour-lyon-florian-duchez-on-sadapte-et-relativise-en-pensant-a-la-sante-des-proches-et-ceux-qui-sauvent-des-vies\/\" \/>\n<meta property=\"og:site_name\" content=\"News Est Lyonnais\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pascal.oberson.1?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-11T06:45:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-21T08:42:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newsestlyonnais.fr\/site\/wp-content\/uploads\/2020\/04\/NEWSESTLYONNAIS-TDR-FLORIANDUCHEZ.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"722\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"R\u00e9dac. 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